To mark the 11th International Yoga Day, Secretary, Ministry of Information and Broadcasting Sanjay Jaju along with senior officials participated in a yoga session at the National Media Centre in New Delhi today. Additional Secretary Prabhat, Principal Director General PIB Dhirendra Ojha, and Joint Secretary Senthil Rajan also attended the session.
Speaking on the occasion, Sanjay Jaju said that Yoga brings a very spiritual experience and it connects the human body to the soul. He said, yoga plays a significant role in guiding thinking and maintaining inner clarity.
The session, led by trained yoga instructors, included demonstrations of various asanas, breathing techniques, and meditation practices, promoting well-being and mindfulness in the workplace.
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